Green Walks with Hana

Improve health and quality of life by clearing your mind, stretching your body, and engaging your senses:

The class will start with gentle TaiChi/Qigong warm-up stretches on Dewey Square across from South Station and follow with a mindful, slow-paced walk, ending near Rowes Wharf Plaza. No experience, mat, props, or special clothing is needed. All ages and abilities. Relax, refresh, recharge – treat yourself to ME TIME in the middle of the day!

No need to sign up. Meet at noon on Dewey Square Plaza!

This class is part of the 2023 Greenway Fitness Season, presented by Blue Cross Blue Shield of Massachusetts with additional support from the GreenwayBID.