BodyCore Fitness by Body By Deb

This class is a total body workout that will sculpt every major muscle group by combining yoga poses, strength training, and Pilates. This a low-impact workout that will enhance muscle tone and flexibility.  Each session will end with a gentle yoga flow and stretching. Please bring your own mat and water.

Learn more and register here.

This class is part of the 2023 Greenway Fitness Season, presented by Blue Cross Blue Shield of Massachusetts with additional support from the GreenwayBID.