Offered weekly to de-stress and replenish your energy.
Katrina Piehler, wellness coach and mindfulness educator, leads short Qigong classes, a simple body-mind practice that weaves together gentle stretching, mindful breathing and flowing movements, followed by a Meditative Labyrinth Walk. The perfect way to transition from your busy day into an evening of renewed wellbeing.
Programs at the Park are free, for all to enjoy.